Sometimes Less is More
I am a bit embarrassed to admit that I needed [...]
Be Afraid! Be Very Afraid!
When I watched Jurassic Park for the first time my [...]
Some Suffering Really Is Optional
The purpose of my work has always been to end [...]
When You Can’t Just Forget It
Have you ever seen something you wish you could unsee? [...]
Holiday Stress!
Worried about how to get everything done? Anxious about the [...]
Over-responsible?
Not everyone loves preparing for the holiday season. Many dread [...]
Accepting What I Can’t Change
While driving around appreciating the beautiful fall colors, my husband [...]
Grief Matters!
What have you lost? In this pandemic and its aftermath, [...]
When Change Causes Stress
Are you having a hard time because things keep changing? [...]
A Daily Reboot
Have you ever tried using the three sentences of basic [...]
Navigating a Negative News Environment
I was asked a challenging question when I was a [...]
INFLATION!!!
Are you panicking about inflation? Even if you have enough [...]