When Change Causes Stress
Are you having a hard time because things keep changing? [...]
A Daily Reboot
Have you ever tried using the three sentences of basic [...]
Navigating a Negative News Environment
I was asked a challenging question when I was a [...]
INFLATION!!!
Are you panicking about inflation? Even if you have enough [...]
Numbing Out
What would you do if the three people you loved [...]
The Idea Makes Me Sick!
Madison didn’t know which was worse, the intense pain in [...]
No More Awful Images
I live in Colorado and have been reading about how [...]
Getting Married Does Not Necessarily Mean Living Happily Ever After
“Why didn’t someone tell me it was going to be [...]
Will It or Won’t It…?
Until the latest Covid surge, I was eagerly looking forward [...]
Let Go of That Belief
Sometimes what you believe makes a bad situation worse. That [...]
Procrastination or Something Else?
“I don’t want to; nobody can make me! I’ll do [...]
When You’re Disappointed…
Are you someone who is often disappointed when what actually [...]