Meltdown
Recently, many things went wrong for me at the same [...]
Post Vaccination Anxiety
Isn’t being vaccinated supposed to make me feel less anxious? [...]
Energy, Not Stories
While talking about how active engaged people can use Logosynthesis®, [...]
Brainwashed
“She has been brainwashed! I just can’t get through to [...]
Falling Off the Wagon
Are you feeling guilty because your self-discipline is fading? If [...]
Reclaim Your Energy
“Who told you that you were clumsy?” That question, asked [...]
Stopping Scary Thoughts
I read advice columnists to learn what people are worried [...]
Catastrophizing
Are you catastrophizing more than usual? If you are, you’re [...]
Positive Beliefs Cause Stress, Too
Are you stressed because the holidays will be so different [...]
Maybe You Really Are Safe
Sometimes it seems that everything is a threat to you [...]
Release Stress A Little at a Time
2020--If you read any newspaper or watch any news during [...]
Are You Scaring Yourself?
What stories have you created in the past that are [...]