Quick Relief, Lasting Change: Experience Magic
I was first exposed to Logosynthesis, the method I present [...]
Easily Overcoming Dental Anxiety
If a visit to the dentist is stressful for you, [...]
I Didn’t Think It Would Work
What do you do when things are not going the [...]
It’s Not in The Book
It’s Not in The Book But one of the most [...]
Be Afraid! Be Very Afraid!
When I watched Jurassic Park for the first time my [...]
Some Suffering Really Is Optional
The purpose of my work has always been to end [...]
When You Can’t Just Forget It
Have you ever seen something you wish you could unsee? [...]
Reset Your Money Anxiety Autopilot
Is your autopilot set on scarcity or abundance? It doesn’t [...]
Travel Anxiety?
I used to dread air travel. The noise and crowds [...]
Holiday Stress!
Worried about how to get everything done? Anxious about the [...]
Over-responsible?
Not everyone loves preparing for the holiday season. Many dread [...]
Anxiety is Not a Disease
Today’s newsletter from my local hospital starts with the question [...]