Release Control without Damage
I asked an engineer friend to review my new Experience [...]
Why Can’t I Just Let Go?
Do you keep reliving bad experiences and wish you could [...]
Old Trauma, New Problem
Trauma, that you may think was resolved long ago, can [...]
Teens! Yikes!
I was recently talking about teenagers who are currently rebelling [...]
Procrastination? Frozen Energy? Ambivalence?
"I don't want to...!" "Nobody can make me...!" "I'll do [...]
Letters to My True SELF
A very long time ago. I was given an assignment [...]
Reclaim Lost Energy
Are there times when you feel yourself just dragging? Have [...]
Unnecessary Protection
Would you accept the advice of a 4-year-old about how [...]
It Takes a Village…
It takes a village, or at least a team, to [...]
Signals
When I work with a client to help release anxiety, [...]
Beyond Body and Mind
I did not write these eloquent words. This description is [...]
What’s Energy???
A very logical-minded individual asked me to explain this word [...]