Take That First Step
Many of my clients describe themselves as control freaks and [...]
Signals
When I work with a client to help release anxiety, [...]
Beyond Body and Mind
I did not write these eloquent words. This description is [...]
Unraveling Mysteries
Sometimes what you are afraid of is obvious and makes [...]
What Are You Letting Go?
The first time I watched someone lead a volunteer through [...]
Suppose It Is All Only Energy
Looking at your life as a problem of energy flow [...]
Avoiding Failure
It took me many months to create the habit of [...]
Target Hunting
Selecting an appropriate target is the heart of using this [...]
Letting Go of Stuff
Tucked away in the bottom of a closet I have [...]
Experiment Yields Results
An email I received this morning blew me away. A [...]
Finding Your Target
Everyone I teach to use this process experiences finding the [...]
What Are You Tolerating?
I often have someone offer me water or a cough [...]