A Mysterious Reaction
I love this phrase from Brene Brown. I love it [...]
I appreciate…
I recently had the opportunity to explore many wonders of [...]
What Pushes Your Buttons?
A reader recently asked me to help her find a [...]
Little Stuff Adds Up
You have an opportunity to freeze energy almost every day [...]
It’s A Scary Story
Do you feel anxious about something that hasn't happened and [...]
Professional Help Helps
This week I have had sessions with two very different [...]
Teens! Yikes!
I was recently talking about teenagers who are currently rebelling [...]
Procrastination? Frozen Energy? Ambivalence?
"I don't want to...!" "Nobody can make me...!" "I'll do [...]
Just Do It!
What are you waiting for? We all make excuses for [...]
Discovering Your Story
You made up stories just like Emily's. It is almost [...]
Ask For Help
Stress can overwhelm you at any time in your life. [...]
Empower Yourself!
The very first book I wrote was eventually published under [...]