Learning To Love Yourself
A successful young woman recently asked me a poignant question: [...]
Healing Bell‘s Palsy: Denial and Diagnosis (Part 1 of 3)
This true story was written 10 years ago. I think [...]
Financial Intelligence, Stability, and Independence
Notes from my own journey A very practical teacher taught [...]
Graceful Confrontation
Do you avoid confrontation? Many people I know would rather [...]
Building Connections—Even When You’re Scared
Do you have the experience of feeling accepted, cared about, [...]
Before Deciding to Accept a Challenge…
What would you do if someone asked you to do [...]
Imagining The Worst
My assistant was sure she was going to lose her [...]
Addiction: An Attempt to Get Enough
“You can never get enough of what you don’t need [...]
Ten Tips For Being Happy
1. Know what is most important to you. This might [...]
Change: How Adaptable Are You?
Rate yourself: 1=Strongly Disagree, 6=Strongly Agree 1. I stick to [...]
Change Your Story
What do you tell yourself when you run into a [...]
Self Deception is Still Deception!
When I am hungry and go to the refrigerator for [...]