Are My Positive Changes Here to Stay?
Elizabeth reported to her support group that she had noticed [...]
TOOLS FOR RECOVERY AND GROWTH (5)
Transactional Analysis (TA) is a set of tools for understanding [...]
TOOLS FOR RECOVERY AND GROWTH (3)
Transactional Analysis (TA) is a set of tools for understanding [...]
What Are Some Tips For Living Effectively?
There are some important principles to remember when faced with [...]
Does Having Problems Mean There Is Something Wrong With Me?
Growth continues throughout life. Knowing how to recognize the difference [...]
Do I Need A Therapist?
Self-help groups and coaches can be very effective in supporting [...]
Why Can’t I Be The New Me With My Family?
It’s natural to want to show off your newly gained [...]
I’ve Changed For The Better; Why Is Everyone Angry?
As we work hard on our own recovery it’s very [...]
How Can I Keep my Promises to Myself?
It‘s easy to get overambitious about making changes without considering [...]
Can I Change Without Losing Myself?
Louise surveyed the shambles of the most recent of a [...]
WHY IS CHANGE SO DIFFICULT?
Familiar pain is often easier to face than the uncertainty [...]
How Can I Stop Procrastinating?
Do you procrastinate? In many families children lack models for [...]