“I still don’t understand how I went in five days from being praised and thanked to being accused…”

This professional woman went on to explain why she felt she needed to defend herself on social media. Undoubtedly, she was being attacked unfairly and I can completely sympathize with her outrage and confusion.

Yet, I fear that she is in a losing situation. She, like others who are attacked in similar situations, has no real power to make anything change. Her attackers will not change their opinions and she already has many supporters. She is likely to keep exerting energy on this until she exhausts herself.

I am not implying that some instances of injustice are not worth fighting to change. The problem here is that she feels like she can’t let go–that she has no choice except to continue this fight.

She is not aware that the 3 Logosynthesis sentences focused on the trigger of being unfairly attacked would help her reclaim her energy that is stuck in this situation. She could then use that energy to clearly think about her options and decide what to do next.

Using this powerful process to retrieve her energy from its current frantic focus takes just a few minutes. Anyone can easily learn how! Just follow these instructions.

This paragraph is a comment I wrote about a passage on Page 48 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.