Sometimes a limiting belief is all that stands between you and your peace of mind. Robin, a highly responsible business owner and mom did a fantastic job of managing the business and family until her spouse and business partner faced a serious illness.

When we talked, she was exhausted. She was still managing everything, and her spouse’s prognosis was excellent. Still, she was overwhelmed by the stress of the extra medical appointments and worries about missing some important detail either at work or at home.

Robin had always been super-organized and able to easily keep up with her busy life and she had responsible help at work. Her friends had offered help also. She was still managing well, but she felt as if she was stretched to her limits.

As we explored, she said, “I know I have help but I still believe that if I don’t do it, it won’t get done.” OOPS! The old belief was keeping her from relaxing and letting others know how much help she really did need.

She said the 3 Logosynthesis sentences, using “this belief that if I don’t do it, it won’t get done” as the trigger for her distress. As she ended, she felt an enormous weight lift from her shoulders. When we talked again a few weeks later, she was still busy, getting lots of help, and no longer exhausted.

“Letting It Go” is an instruction manual for learning this process. Start now and let go of your limiting beliefs.

This post is a comment I wrote about a passage on Page 89 revised edition, P 99 original of  Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®). You can see the passage in the book. You can also see the excerpt here. This link will take you to, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.