I sometimes forget just how powerful these words can be.

I said hello to the woman sitting close to me in the airport lounge and we discovered that we both were headed home to Colorado after Mazatlán, Mexico vacations. She mentioned that she felt incredibly stressed, and then a moment later, “not about the travel.”

I just asked, “the political situation?” and she nodded. I told her that I too had been working and hoping to elect our first woman president. She shared a bit more about her work, and her disappointment.

I told her that I might be able to help with the stress, but our plane was boarding, so I could do it between this flight and our connecting flight. That did not work.

When we landed, I learned that the connecting flight was cancelled and went to wait in the rebooking line.  I saw her walking by, said hi, and gave her information about how to get this book, Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) and how to reach me. Then I offered to do the process while I was waiting.

I said, and she repeated, the three magic sentences I teach in this book while we were standing in line and moving suitcases between each sentence. She felt immediate relaxation, we hugged and she went on her way.

A few days later I received this in an email from her “Since we met and you said those 3 sentences to me in line after our flight was cancelled, I have been a changed person.…  I am feeling much calmer since you worked your magic on me.  After the election I was saying the rosary (in my own way) every night just so I could fall asleep.  Once asleep, I would wake up again terrified.  I don’t think I had more than 4 hours sleep before I met you. [2 days]  Since then, I have been sleeping through the night.”

WOW!

This post is a comment I wrote about a passage on Page 23  revised edition, Page 25 original of  Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®). You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.