The process of Logosynthesis is about using words to open a pathway for energy to move. Many of my clients and students understand quite well how to take their own energy into a situation and leave it there. It makes complete sense. You give your energy to something when it grabs your attention and your attention stays focused on that event or person.
It is harder to understand how you acquire someone else’s energy.
One way to understand this is when you remember being a child and your parents said something to you that you hated. You made a vow to never, ever say that horrible thing to your own children. Then, as a parent yourself, when you were stressed about something, those exact (horrible) words came tumbling out of your mouth! Yikes!
When you were under stress as a child in that situation, you picked up your parent’s energy and had been carrying it around ever since. You can use the second Logosynthesis sentence to return that energy to its source. “Where it truly belongs.” It might not even belong to your parents, it might have come to them from somewhere else, so we use a more general term. What we know for certain is that you no longer need it and can let it go.
This paragraph is a comment I wrote about a passage on Page 99 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.