While talking about how active engaged people can use Logosynthesis®, the methodology I share in this book, “Letting It Go,” a participant on the Zoom meeting wrote “OMG I need this” in the chat.

I was thrilled. I think she recognized that if she shifted her perspective about how she could find relief from stress her life could be so much easier. At least, I hope so. I am making up a story about her and I really don’t have any idea about her motivation.

All I really know is that she was attending a program and wrote that statement in the chat. But my mind, like yours, tried to fill in the blanks. Sometimes the stories we make up help us feel safe and happy and sometimes they can make us miserable.

Even if you recognize that a story you are telling yourself isn’t necessarily true, it may be hard to let it go. That is where this amazing process comes in. When you start looking at the story as simply frozen energy, you can use the power of the words in the three simple sentences of the basic Logosynthesis process to release the energy that is stuck and relax.

Get started today. You too can be amazed and much happier.

This paragraph is a comment I wrote about a passage on Page 44 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.