WHY IS CHANGE SO DIFFICULT?
Familiar pain is often easier to face than the uncertainty [...]
How Can I Stop Procrastinating?
Do you procrastinate? In many families children lack models for [...]
How Can I Be Fair?
In competitive families, the needs of one person take precedence [...]
What Is A Healthy Relationship?
As we attempt to change our culturally-approved, ubiquitous co-dependent relationships [...]
Will I Ever Get Over Feeling Inferior?
As the students filed in the first evening of the [...]
What’s Normal? What’s Right?
As children, statements like "mind your own business," labels of [...]
What If Someone Was Sexually Abused?
Do the emotional “scars” of sexual abuse ever really heal? [...]
How Can I Help My Parents without Losing Myself?
When boundaries between you and your parents weren’t ever clearly [...]
Victim or Volunteer?
Are you a victim of verbal abuse, threatened emotionally, psychologically [...]
How Can I Say No?
If you grew up in an authoritarian family, you probably [...]
How Can I Avoid Hurting Someone’s Feelings?
Marcella sat in her office, wondering how to respond to [...]
WHO IS RESPONSIBLE FOR WHAT?
Many people are confused about boundaries. In some families, boundaries [...]