I keep getting emails from readers telling me they have followed the steps in this book and experienced remarkable relief from anxiety and stress.

Then, occasionally someone asks me why the process works. And my answer is, "I don't really know." Part of me thinks it is important to know. After all, as an undergraduate, I studied to be a scientist.

As a healer, I know many things that truly help people change the way they feel and act have no rational explanations.

Logosynthesis may eventually be scientifically validated. I certainly hope so. I also know that while our toolkit for understanding our brains and minds is constantly expanding, it is also very limited.

I once heard a prominent scientist answer a question by saying, "We don't have the tools to measure that yet." I loved her answer! It is important to keep asking the question and looking for answers. But not knowing something yet doesn't mean anything is wrong with what we are doing. It just means we are still exploring.

It may be even more important to keep practicing the process. Whether or not we understand why it works, we can become more skilled in working with it to relieve pain and find the joy we seek.

This paragraph is a comment I wrote about a passage on Page 97 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.