Ouch! I heard myself thinking “I still resent that…” and realized how much energy I had frozen into something I had tried to change and simply couldn’t.
Many of my clients hold resentments about things they have not even tried to change. In any case, resentment is a way of saying I want to stay angry about this – whatever this may be. Resenting something often involves the hidden fantasy that if I stay angry it will hurt the person or thing that did not do what I expected or wanted. The Logosynthesis® sentences can be very effective in retrieving the energy that is frozen into any kind of resentment. Just listen for the word “resent” and use it as a signal that your energy is waiting there for you to retrieve it.
This paragraph is a comment I wrote about a passage on page 48-49 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)
You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.