I have used the letting go process I teach, Logosynthesis, to release far more than anxiety and toxic stress in my life.

Today I am letting go of the notion (belief) that I should only share thoughts about the material in this first book in the “Rapid Relief with Logosynthesis” series. The next book in the series is about letting go of beliefs and experiences that interfere with experiencing the abundance of the world.

The third, as yet unstarted, book will be about letting go of stuff. I have also let go of the belief that I will write it any time soon, if at all. I will keep you posted.

My current task is to let go of the over-busy way I have been living my life.

This too is about letting go of a set of beliefs about how much I need to contribute to the world before I can relax and play. I adopted those beliefs a long time ago. They made sense at the time and have been very useful, but now, in my 80s, they no longer serve me.

Using the powerful Logosynthesis sentences has helped me release many beliefs I unconsciously adopted because I once concluded that I needed them.

Try it yourself and release old beliefs you no longer need.

This post is a comment I wrote about a passage on Page 57 of  Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®). You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.