Are you tired? Losing energy is such a common experience that most people barely notice it. Of course, the activities of your daily life regularly use up your energy. The problem is that you often put a lot of energy into worrying about things you can’t control, trying to make perfect decisions when good enough is good enough, and other useless pursuits. This process is quick and easy way to find an reclaim this lost energy. It will also help you just stop doing those energy draining activities.
This paragraph is a comment I wrote about a passage on page 44-45 of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.)
You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.