I recently had a conversation with someone who had, she explained to me, done only a small part of a herculean task over several months. She worried about not doing the task more quickly. When I asked for information about what she had actually accomplished, I was astonished. I couldn’t imagine how one woman had done so much so quickly.

When I asked what she was telling herself, it was that she expected it of herself. Digging a bit deeper, her parents demanded that she excel—always!

My parents expected me to “just do the best you can.” I think they meant that I did not need to achieve any particular grade or result, but my interpretation was “always do the best you can” no matter what.

Many years later, when making a child’s Halloween costume that would be worn once, in the dark, I learned that sometimes good enough is good enough.

These beliefs can be a blessing or a curse, or both. They may help you achieve success, but holding on to them often interferes with living the life you wish for. You may want to let go of a limiting belief but not know how.

That’s why I wrote this book. It contains an easy-to-follow blueprint to gently release these beliefs using just three sentences. I didn’t believe it when I learned about it—until I learned to use it. It’s surprisingly quick and easy.

Get the book, follow the instructions and see for yourself.

This post is a comment I wrote about a passage on Page 69 revised edition, Page 76 original of  Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®). You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.