What stories have you created in the past that are causing you to feel anxious now?
We all create stories to try to explain the world to ourselves. We are especially likely to do this when we are under stress that we don’t have any other way to manage. Each story freezes a bit of energy that keeps you stuck.
Even worse, right now much current media is spreading stories designed to scare you and manipulate you into feeling helpless. This may pull you right back to another time in your life when you really were helpless and adds to feeling stuck.
If you were not allowed to choose what you wanted to do, and instead told to do what someone else believed was best for you, you may have decided (made up a story) that you aren’t smart enough to figure things out for yourself.
But a critical-thinking part of you gets lost (frozen.) It rarely occurs to you to question what others tell you.
Now, when the story on social media says you should believe something outrageous, you simply feel scared and pass it on to your friends.
When you can use Logosynthesis to reclaim your frozen energy, you learn to think about what is best for you. You no longer need to believe the story you created.
This paragraph is a comment I wrote about a passage on Page 67of Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®.) You can see the passage in the book. You can also see the excerpt here. This link will take you to Bublish.com, where I regularly publish comments on parts of this book. This is a site where authors share of their work. You can subscribe to my musings, there, as well as to the musings of many other authors. It’s a great place to learn about new books and I recommend that you visit.